Welcome to my practice!
Life can be daunting. We all need a safe place to pause and sort through "stuff" before we can move on to the next challenge.
I am a counselor and art therapist with over 15 years of experience, providing counseling for children, teens, and adults. My perspective is that all people have the inner strength, courage and wisdom to make changes if they are given a chance. I offer that chance by creating a safe and confidential haven for clients to sort through fears, feelings and thoughts. Within that environment change can happen that will foster renewed energy, enhanced self esteem and reduced depression and anxiety.
I specialize in providing therapeutic services for people who are experiencing difficulties with
Anxiety
Autism Spectrum
Career Changes
Depression
Grief and Loss
Parenting
Personal Relationships
Self Esteem
Trauma and Abuse
Methods Utilized
COUNSELING:
Counseling or psychotherapy allows the individual to verbalize thoughts and feelings with another person in a non-judgmental environment.
ART THERAPY:
Art Therapy can jumpstart the process if a person is stuck and serves as another avenue of expression and exploration. For children and adults, art therapy provides a playful way to identify problems and a means to work through them.